What is SEL Self Management?
The ability to successfully regulate one’s emotions, thoughts, and behaviors in different situations — effectively managing stress, controlling impulses, and motivating oneself. The ability to set and work toward personal and academic goals.
- Impulse control
- Stress management: see Virtual Calming Room
- Self-discipline
- Self-motivation
- Goal-setting
- Organizational skills: See Academic Skills
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6 tips for Self Management
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Tips for Self-Control
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